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pancakes 5

Fail Forward 

"The move towards more natural foods (as nature intended) as outlined by Yvonne is certainly to be applauded. Human beings have a lot to answer for, the way they refine, process and totally destroy the nutritious food that nature provides. GO LOW H.I. (Low Human Interference)." 
- Dr. John Tickell

The world is full of suffering; it is also full of overcoming it. Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved."
- Helen Keller 

"Mistakes are part of the price one pays for a full and fruitful life."
- Sophia Loren

"Being defeated is often a temporary condition. Giving up is what makes it permanent."
- Marylyn von Savant

"I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars."
- Og Mandino

"The ultimate measure of a man is not where he stands in moments of comfort & convenience, but where he stands at times of challenge and controversy."
- Martin Luther King

"Opportunities come inevitably dressed as challenges, difficulties and just plain hard work."
- Pat Mesiti

"The only limit to our realisation of tomorrow will be our doubts of today; Let us move forward with strong and active faith."
- Franklin Roosevelt